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Before Birth November Session
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At a glance
Our Before Birth session is designed to help you feel strong, confident, and in control. What’s Included in Your Session? •Pregnancy-Safe Exercises & Stretches – Tailored to each trimester to support your body •Relaxation techniques Plus, receive a goody bag to take away on the day! Bonus Treat! After the session, enjoy free access to Nuffield’s premium facilities, including the pool, sauna and relaxation areas—a perfect way to unwind. Hurry- ONLY 6 spaces available
Groups & schedules
1 group. Find the age, place and time that suit your child.
Before Birth November
From 16 years · Studio 2
Tickets
Standard ticket
£15.00 · per session
Where it happens
Studio 2
Nuffield Health & Wellbeing, Calder Island Way, Wakefield, WF2 7AW
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About BabyBeats Wakefield West
BabyBeats is an award winning specialised programme designed for you and your baby. Every BabyBeats class includes: Baby yoga designed for every stage of development Postnatal movement and exercise specifically developed to support a woman’s postnatal body Baby massage and relaxation techniques Sensory play stimulated by different materials and visuals
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