Baby Yoga

2nd November 12.30-13.45 at Bishops Park community centre-will be added when above is full ​ ​ ​ ​ ​ ​ Cost £65 ( including handouts on moves for parents and babies, songs and post natal recovery, refreshments for the final week and a recording if you miss a week. ​ ​ Next 5 week course starts on Monday 4th January at Bishops Park community centre 10-11.15 An additional course will be added once this one is full also on a Monday Cost £65 ​ ​ ​ Want a private class as a group or want to attend the above class and stay together as a group let me know. Pregnancy Yoga BISHOPS STORTORD 5 WEEK BLOCKS BUT YOU CAN JOIN AT ANYTIME AND THEN YOUR PLACE IS SAVED UNTIL YOU HAVE YOUR BABY Mondays 7.30 p.m. at St Michaels Mead community centre Cost £50 including handouts, birth preparation, WhatsApp group and recordings if you miss a week. Pay week by week if over 34 weeks No previous yoga experience is needed. ​ Suitable from 14 weeks to birth. Birth preparation is included. Alternatively, book packages of You Tube classes each with their own theme are available (including a birth preparation class for you and your birth partner) ​ ​