Wellbeing / regular
Core Wellness (CIC) - Strength & Sculpt (Mama & Mini Workout) (45 mins, Bradley Stoke 🏛️)
At a glance
A 45 min workout designed to help mums rebuild strength, tone & regain stability
Groups & schedules
1 group. Find the age, place and time that suit your child.
Core Wellness (CIC) - Strength & Sculpt (Mama & Mini Workout) (45 mins, Bradley Stoke 🏛️)
Christ The King Church
Published price
£2.00
Where it happens
Christ The King Church
Christ The King Church, Mautravers Close, Bristol, South Gloucestershire, BS32 8EE
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About Core Wellness (CIC) Thornbury, Bradley Stoke, Kingswood
Staying fit and strong while juggling motherhood can be difficult, which is why our classes are designed to support women through pregnancy, postpartum, motherhood and beyond. Whether you’re exercising during pregnancy, returning to fitness after having a baby, or simply looking for some much-needed time to focus on yourself, our classes offer a welcoming and supportive environment with exercise tailored to you. We can also support common pregnancy
Read full description
and postpartum considerations, including pelvic floor weakness and rebuilding strength safely. 👶Bringing your little one? Absolutely! From young babies snuggled in carriers to curious toddlers wanting to “copy Mummy”, children up to 5 years are welcome at our Mama & Mini classes. During the school holidays, older siblings are welcome too. 💪 Prefer some ‘me time’? We also offer mums-only classes where you can switch off from parent duties for a little while and focus entirely on YOU. 🤰 Pregnant? You’re very welcome too! Our classes are safely adapted to help you stay strong, stable and confident throughout your pregnancy. Whatever stage you’re at, there’s a place for you. ❤️
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