At a glance
As a midwife and women’s health personal trainer I run classes that support all women to get fitter and stronger with an emphasis on core and pelvic floor. I run pregnancy and postnatal Pilates as well as Buggyfit and an outdoor exercise class suitable for all women from pregnancy to menopause
About B-FIT Ascot
As a midwife and women’s health personal trainer I run classes that support all women to get fitter and stronger with an emphasis on core and pelvic floor. I run pregnancy and postnatal Pilates as well as Buggyfit and an outdoor exercise class suitable for all women from pregnancy to menopause
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