← Explore activities

Dance / regular

Adults Dance Fit (16 - 99yrs)

By Samantha Baird Dance Co.

At a glance

Ignite your fitness journey with our Adults Dance Fit Class! Join us for a 6-week adventure of energising dance fitness exercises, cardio and strength building, body conditioning and having a blast. Unleash your inner dancer in a vibrant and supportive community. And don’t miss the grand finale - week 6’s Glow Stick Disco Light Party! Wear your brightest outfit and dance your heart out. Secure your spot now for a fitness experience like no other!

Read full description

Each 6-week block has a different musical theme/genre and ends with a Glow Stick Disco Light Party (glow sticks and party lights provided) where we’re ready to start a different musical fitness adventure on the next block!

Age16 years – 99 years
Price summary£28.50 · per month · Price
Schedule summaryNext session: 3 Nov 2026, 19:10

Groups & schedules

2 groups. Find the age, place and time that suit your child.

Showing 2 of 2 matching groups

Adults Dance Fit (16 - 99yrs)

16 years – 99 years · SBDC Studios

This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.

Tickets

Price

£28.50 · per month

This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.

Tuesday 19:10–19:5545 min

27 Oct 2026 – 15 Dec 2026

3 Nov 2026, 19:10–19:5545 min
10 Nov 2026, 19:10–19:5545 min
17 Nov 2026, 19:10–19:5545 min
View all 7 dates
24 Nov 2026, 19:10–19:5545 min
1 Dec 2026, 19:10–19:5545 min
8 Dec 2026, 19:10–19:5545 min
15 Dec 2026, 19:10–19:5545 min
View this group on the organiser’s site (opens a new tab)

Adults Dance Fit (16 - 99yrs)

16 years – 99 years · SBDC Studios

Tickets

Price

£28.50 · per month

Conditional tickets

Check the ticket conditions with the organiser.

2-session trial

£15.00 · for 2 sessions

Trial booking covers 2 sessions.

Thursday 19:30–20:1545 min

29 Oct 2026 – 17 Dec 2026

5 Nov 2026, 19:30–20:1545 min
12 Nov 2026, 19:30–20:1545 min
19 Nov 2026, 19:30–20:1545 min
View all 7 dates
26 Nov 2026, 19:30–20:1545 min
3 Dec 2026, 19:30–20:1545 min
10 Dec 2026, 19:30–20:1545 min
17 Dec 2026, 19:30–20:1545 min
View this group on the organiser’s site (opens a new tab)

Where it happens

About Samantha Baird Dance Co.

🎭 Creative 💜 Nurturing 💫 Accredited

Report a problem with this listing

Something doesn’t look right?

Help keep these details useful for other families.

Your email is not shown publicly. Please do not include children’s personal details.

Preparing map…