Acro: Stretch & Flex (Inter) (8 - 15yrs)

Acro Dance blends the fluidity of dance with the athleticism of acrobatics. In this exciting class, students will learn foundational acrobatic skills such as bridges, handstands, and cartwheels, all while developing strength, balance, flexibility, and control. Movements are taught with a strong emphasis on safety and proper technique balanced with stretching and strengthening to improve flexibility. This class is perfect for energetic dancers who love to move, tumble, and challenge themselves in new ways!