At a glance
Fitness taken to a higher level; teaching stance, basic movements, punches and defense. Includes bag, pad and ring work. Physically demanding yet safe, and burns far more calories burnt than a BodyAttack or Boxercise class.
We run zero to low-contact classes focused more on fitness, and also medium to high contact classes for people who want to learn to box. We also run women-only classes and kids classes from age 10-15.
Where it happens
Shinny's Gym
17 Welcroft St, Stockport SK1 3DF
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About Shinny's Gym
Fitness taken to a higher level; teaching stance, basic movements, punches and defense. Includes bag, pad and ring work. Physically demanding yet safe, and burns far more calories burnt than a BodyAttack or Boxercise class.
We run zero to low-contact classes focused more on fitness, and also medium to high contact classes for people who want to learn to box. We also run women-only classes and kids classes from age 10-15.
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