At a glance
My Mum & Baby Yoga classes offer a welcoming and supportive environment where new mums can connect, unwind, and enjoy quality time with their babies. Designed with your postnatal journey in mind, these classes help support your physical recovery while gently stimulating your baby’s development through yoga-inspired movements. Each session focuses on key areas that may need a little extra TLC, such as the pelvic floor, back, and abdominals, while also
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relieving tension in common stress points such as your shoulders and neck. Your baby is an integral part of the class! I incorporate baby yoga, massage, and nursery rhymes into every session, creating a fun environment to explore new ways to connect with your baby. Each session also includes calming relaxation techniques for both mum and baby, breath work and space to slow down. I also host a monthly social for all my mums and babies/mums-to-be.
Where it happens
Pippa's Yoga
Senior School, Walthamstow Hall, Holly Bush Ln, Sevenoaks TN13 3UL
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About Pippa's Yoga
My Mum & Baby Yoga classes offer a welcoming and supportive environment where new mums can connect, unwind, and enjoy quality time with their babies. Designed with your postnatal journey in mind, these classes help support your physical recovery while gently stimulating your baby’s development through yoga-inspired movements. Each session focuses on key areas that may need a little extra TLC, such as the pelvic floor, back, and abdominals, while also
Read full description
relieving tension in common stress points such as your shoulders and neck. Your baby is an integral part of the class! I incorporate baby yoga, massage, and nursery rhymes into every session, creating a fun environment to explore new ways to connect with your baby. Each session also includes calming relaxation techniques for both mum and baby, breath work and space to slow down. I also host a monthly social for all my mums and babies/mums-to-be.
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