Yoga and mindfulness sessions for children
At a glance
With the pressures and stress of life and school, it is essential to provide children with a framework to turn to. Yoga and mindfulness can help children to: Improve self esteem Regulate behaviour Improve focus and concentration Reduce stress and tension in the mind and body Improve coordination and balance Develop spatial awareness and communication skills Boost immune system If you would like to book a fun and creative session for your nursery or school please contact us on 07711248267 or email at: [email protected]
Groups & schedules
1 group. Find the age, place and time that suit your child.
Yoga and mindfulness sessions for children
About Belong to Yoga
Yoga classes for everyone; all levels, all fitness, all ages.
I am a qualified teacher and have therefore seen the pressure on children in our modern society. I really believe in offering children a framework they can use for the rest of their lives, to turn to whenever they need it. Yoga and mindfulness can be the strong foundation for this framework.
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