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Baby Yoga in Glasgow

By Baby 'n' You

At a glance

Baby yoga, which complements baby massage, offers quality physical stimulation including flowing postures, holding, movement, touch, voice and deep relaxation. It induces a happy, care-free and lively parent-infant interaction which develops as the babies grow. This method of baby yoga is adapted from Hatha yoga postures and offers physical stimulation, helping your baby to achieve their developmental goals of rolling, sitting and crawling through

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a series of wonderful exercises passed to us from the Amazonian tribes of Peru. It is a unique course suitable for babies from 6 weeks. During the five week course you will learn sequences with your baby, which will stimulate the body's systems and encourage coordination and flexibility. This is "pure baby yoga" which originated from Francoise Freedman's work. The yoga allows your baby the freedom to stretch, relax and have fun in a safe setting. This class allows both mums/dads and babies to exercise together. I therefore suggest you wear comfortable, practical clothes in which you will be able to stretch and move freely. The classes will contain a mix of dynamic exercises, special holds and relaxation techniques, as well as a few surprises! Benefits for your baby: Strengthens and aids development Aids digestion One short session will give baby as much physical activity as they would receive if they were handled and carried all day. This activity will help the baby sleep more deeply Baby’s behaviour will be more ‘settled’ Yoga helps to heal any birth trauma; the baby will also be better equipped to deal with shocks Baby’s enjo...

Groups & schedules

1 group. Find the age, place and time that suit your child.

Baby Yoga in Glasgow

About Baby 'n' You

Tuneful Toddlers

Through singing, finger play, rhythm activities, dancing, instrument playing and focused listening the foundations of musical learning will be encouraged and nurtured making this a very special music time. Toddlers are encouraged to be creative, to initiate their own ideas and to respond in their own ways. As they play instruments, sing, move and explore, they'll uncover an engaging musical world while building confidence, self-control

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and communication skills. With their parent or carer actively participating which provides them with safety and security they long for despite their drive for independence ! Within this course you will experience:

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