Stage 1,2 & 3 -Swimming Lessons (5 - 11yrs)

a flat floating position on the back and return to standing. -Move from a flat floating position on the front and return to standing. -Push and glide in a flat position on the front from a wall. -Push and glide in a flat position on the back from a wall. -Give examples of two pool rules. -Exit the water safely. Stage 2 Learn to Swim Stage 2 Outcomes By completing the Learn to Swim Stage 2 Award, swimmers will be able to: -Jump in from poolside safely. -Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged. -Move from a flat floating position on the back and return to standing without support. -Move from a flat floating position on the front and return to standing without support. -Push from a wall and glide on the back – arms can be by the side or above the head. -Push from a wall and glide on the front with arms extended. -Travel using a recognised leg action with feet off the pool floor on the back for 5 metres, without the use of floatation equipment. -Travel using a recognised leg action with feet off the pool floor on the front for 5 metres, without the use of floatation equipment. -Perform a tuck to rotate from a flat floating position on the front, to a back floating position, then return to standing. -Perform a tuck to rotate from a flat floating position on the back, to a front floating position, then return to standing. -Perform a log roll from the back to the front. -Perform a log roll from the front to the back. -Exit the water without support. Stage 3 Learn to Swim Stage 3 Outcomes By completing the Learn to Swim Stage 3 Award, swimmers will be able to: -Jump in from poolside and submerge. -Sink, push away from wall and maintain a streamlined position. -Push and glide on the front with arms extended and log roll onto the back. -Push and glide on the back with arms extended and log roll onto the front. -Travel 5 metres on the front, perform a tuck to rotate onto the back and return on the back. -Fully submerge to pick up an object. -Correctly identify three of the four key water safety messages.* -Push and glide and travel 10 metres on the back. -Push and glide and travel 10 metres on the front. -Perform a tuck float and hold for three seconds. -Exit the water without using steps.

36 sessions Wed 04 Nov 26 Wed 11 Nov 26 Wed 18 Nov 26 Wed 25 Nov 26 Wed 02 Dec 26 Wed 09 Dec 26 Wed 16 Dec 26 Wed 06 Jan 27 Wed 13 Jan 27 Wed 20 Jan 27 Wed 27 Jan 27 Wed 03 Feb 27 Wed 10 Feb 27 Wed 17 Feb 27 Wed 24 Feb 27 Wed 03 Mar 27 Wed 10 Mar 27 Wed 17 Mar 27 Wed 24 Mar 27 Wed 31 Mar 27 Wed 07 Apr 27 Wed 14 Apr 27 Wed 21 Apr 27 Wed 28 Apr 27 Wed 05 May 27 Wed 12 May 27 Wed 19 May 27 Wed 26 May 27 Wed 02 Jun 27 Wed 09 Jun 27 Wed 16 Jun 27 Wed 23 Jun 27 Wed 30 Jun 27 Wed 07 Jul 27 Wed 14 Jul 27 Wed 21 Jul 27

If your child hasn't been before and you would like to take them along to try the class we offer a trial - it costs £7.00 for . This trial can start on any of the next 2 sessions.