Barre & Baby with Absolucyfitness East London

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable for mamas from six weeks post-birth (ensuring you're cleared by your doctor), up until babies around nine months. With a focus on correct technique and postural alignment, Absolucy Fitness sessions promise to get your body moving and your soul smiling!