At a glance
Mindfulness coaching can be a safe space for us to explore anything that you would like to discuss. This could be to manage stress or anxiety differently, to progress through an area in life in which you may feel stuck or to break unhelpful behaviour or thinking patterns. These sessions can be on an individual or family basis.
Age 5-11
Where it happens
The Place to Pause & Breathe
18 High St, Bonnybridge FK4 1DA
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About The Place to Pause & Breathe
Mindfulness coaching can be a safe space for us to explore anything that you would like to discuss. This could be to manage stress or anxiety differently, to progress through an area in life in which you may feel stuck or to break unhelpful behaviour or thinking patterns. These sessions can be on an individual or family basis.
Age 5-11
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