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Mum and Baby Yoga - Garth Olwg
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At a glance
Welcome to mum and baby yoga, a class that benefits both you and your baby. Enjoy some Postnatal yoga to ease back ache and aid recovery while involving your baby. Baby yoga and massage to support development and improve muscle tone. Help with common ailments such as colic. Enjoy songs, playtime, bubbles. - Essential time to chat to other mums. No previous yoga experience required. Please wear comfortable clothing, this does not need to be exercise clothes.
Groups & schedules
1 group. Find the age, place and time that suit your child.
Sept/Oct 2026
1 month – 1 year · Garth Olwg Lifelong Learning Centre - First floor function hall.
Standard ticket
£8.00 · per session
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Where it happens
Garth Olwg Lifelong Learning Centre - First floor function hall.
Lifelong Learning Centre, St. Illtyds Road, Pontypridd, CF38 1RQ
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About Pregnancy Birth & Beyond
Michelle is a specialist pregnancy and postnatal yoga teacher and maternity complementary therapist. Michelle has 10 years experience as a Community Midwife, promoting normality, supporting women through pregnancy, birth and postnatally. Michelle created Pregnancy, Birth & Beyond 8 years ago as a way to continue her passion to promote a healthy, enjoyable, natural pregnancy. Empowering women and reducing unnecessary intervention. Providing physical and emotional support, continuity and a space where women can get to know other mums and mums-to-be who support each other.
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