Stage 2 Small Group Swimming Lesson - Sue (4 - 12yrs)

back – arms can be by the side or above the head. Push from a wall and glide on the front with arms extended. Travel using a recognised leg action with feet off the pool floor on the back for 5 metres, without the use of floatation equipment. Travel using a recognised leg action with feet off the pool floor on the front for 5 metres, without the use of floatation equipment. Perform a tuck to rotate from a flat floating position on the front, to a back floating position, then return to standing. Perform a tuck to rotate from a flat floating position on the back, to a front floating position, then return to standing. Perform a log roll from the back to the front. Perform a log roll from the front to the back. Exit the water without support.