Instinct Gym & Wellbeing - Postnatal Exercise Class at Instinct Gym & Wellbeing

Instinct Gym is an independent, member-focused facility created to solve the challenge of generic, one-size-fits-all fitness by offering a personalised, family-style approach that helps people achieve lasting results and feel part of something bigger. Instinct is part of the community, providing a variety of specific classes including post-natal for new mums and strength and balance classes for the elderly. We strive our self in being inclusive for all.