Wellbeing / regular
Core Wellness (CIC) - Cardio & Conditioning (Mama & Mini Workout) (30 mins, ThornburyđĄ)
At a glance
A 30 min workout designed for mums at any stage of their postpartum journey
Groups & schedules
1 group. Find the age, place and time that suit your child.
Core Wellness (CIC) - Cardio & Conditioning (Mama & Mini Workout) (30 mins, ThornburyđĄ)
Turnberries
Published price
ÂŁ2.00
Where it happens
Turnberries
Turnberries, Bath Road, Bristol, South Gloucestershire, BS35 2BB
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About Core Wellness (CIC) Thornbury, Bradley Stoke, Kingswood
Staying fit and strong while juggling motherhood can be difficult, which is why our classes are designed to support women through pregnancy, postpartum, motherhood and beyond. Whether youâre exercising during pregnancy, returning to fitness after having a baby, or simply looking for some much-needed time to focus on yourself, our classes offer a welcoming and supportive environment with exercise tailored to you. We can also support common pregnancy
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and postpartum considerations, including pelvic floor weakness and rebuilding strength safely. đ¶Bringing your little one? Absolutely! From young babies snuggled in carriers to curious toddlers wanting to âcopy Mummyâ, children up to 5 years are welcome at our Mama & Mini classes. During the school holidays, older siblings are welcome too. đȘ Prefer some âme timeâ? We also offer mums-only classes where you can switch off from parent duties for a little while and focus entirely on YOU. đ€° Pregnant? Youâre very welcome too! Our classes are safely adapted to help you stay strong, stable and confident throughout your pregnancy. Whatever stage youâre at, thereâs a place for you. â€ïž
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